Happy New Year! On the West coast of the US we are celebrating the last day of 2022. In years past I would be getting
Hello friend, Welcome to the shortest day/longest night in the northern hemisphere. In Seattle we are enjoying sunshine, snow, and extremely cold temperatures. It’s perfect
Hello, and Happy April! Even though there is still plenty of anxiety producing news in the world, flowers, trees, and hope are blooming in Seattle.
Welcome to the end of 2021! Does it feel like time has sped up towards the end of the year to you? It sure does
Well, here we are in 2021! FINALLY! I am grateful for all that this last year has taught me, and also looking forward to starting
This year has been a wild ride! None of us could have predicted all of the crazy things that have happened during 2020. Many aspects
What are you leaving behind and what are you taking forward? As we enter the last few days of the crazy year called 2020 I
During this crazy time, when most of us are staying home, I want something that will be delicious, support my immune system, and be fun
Cooking outside always seems to make food taste better. This year, outside options are more important than ever. These can be easily adapted to any
Hello! We are half way through September and I’m not sure where the time has gone. If you’re like me, you’ve been busy with something
If you love avocados, you’re in luck! With every serving of this super-fruit (yes, it’s technically a fruit), you get about 20 different vitamins and
When you’re in the moment and feeling those hunger pangs, it can be hard to sit and think about safe and healthy snack options. In
Written by Phebe Rossi on January 10, 2019 Guest written by Edie Hoppin, creator of Living the Good Life Gluten Free, Certified Health Coach It’s
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