There's No Manual for How to "Do" Menopause!
What if someone could help make it easier for you?
Struggling with crazy hormone shifts?
Inside, you feel way too young for all of this
“Old Lady Stuff”,
and you're desperate for some way to stop the slide.
You may be reaching “mid-life”, but you have too much you want to do to be seriously slowed down by:
Brain Fog
Weight Gain
Joint Pain
stressful sleepless nights
Good news! You're not alone!
You’re in the right place if you’re ready to:
Discover your Meno-Monster Type and get tools that actually work for you
Supercharge your health by tapping into seasonal energies
Balance the "hormones you can control at home"
Receive personalized support to navigate this new chapter
Kick those nasty symptoms (Meno Monsters) to the curb
Hi, I’m Edie!
I’m a certified Holistic Health Coach, and for over 20 years I’ve been helping people figure out how to stay healthy by eating delicious food and living well. Spoiler alert! I’m pretty sure that following my own advice had something to do with my less-than-horrible Menopause experience.
Let me explain...
In my late 40’s, I started to notice that all of the healthy eating and healthy living I was doing wasn’t enough anymore. I was waking up in the middle of the night, freezing and soaking wet. My belly was growing. I couldn’t think straight, felt tired and grumpy in the afternoon, and wondered what the heck was going on?!
I was being tormented by the Meno Monsters!
The roller coaster called Perimenopause was to blame for bringing on the symptoms I call Meno Monsters. I went back to school and took a course on hormones and menopause. By using my upgraded education, my body responded, the midnight puddles disappeared, and my energy came back.
The Meno Monsters lost their power, and my Wise Woman took the lead.
My Menopause symptoms were fairly mild, compared to what my friends and clients were going through. For some women it is so miserably hard, and feels like a long battle.
In order to offer support to everyone, because each woman has her own experience, I created the Menopause Mojo Program, for Seasonal Support and Midlife Transformation.
Now I support women co-creating their Menopause journey by walking them through an easy, step-by-step, personalized system that really works, for menopause and beyond.
Work With Edie!
Get the support you need without overwhelm.
Not sure where to begin? Start here.
An easy, friendly place to land. You’ll get simple tools, a supportive vibe, and a boost from the “feel good” hormone that kicks in when we gather and connect.
Different Paths to Support...
Personalized Program
Your body, your hormones, your personalized plan with me by your side.
Energetic Support
A powerful way to help you clear old blocks, balance your energy, and move forward with ease.
Q & A
What if I’ve already tried everything?
Menopause changes the rules. Your body isn’t broken — it just needs different support now. We focus on working with your hormones instead of fighting your body harder.
Do I have to give up all my favorite foods?
Absolutely not. Around here we eat delicious, hormone-supportive food — not sad tasteless food. No punishment meals. No diet despair. 😄
What if I’m terrible at routines?
Perfect. This program is built around you, a real human, not a wellness robot. No 5 a.m. ice baths or color-coded life spreadsheets required.
Is this only about menopause symptoms?
Not at all. Yes, we work on sleep, stress, energy, brain fog, and hot flashes — but we’re also rebuilding trust with your body during a huge life transition.
What makes your approach different?
I blend hormone education, nourishing food, nervous system support, and compassionate coaching with a little humor and your real life.
What if I’m overwhelmed and don’t know where to start?
Then you’re in exactly the right place. You don’t need a perfect plan — just a first step. We untangle things together, one gentle shift at a time. 💜
