Gluten Free, Healthy Living, Health Coach

Click the buttons below to view or download the documents.

For Mac users, RIGHT CLICK on the button and choose “Download” to save and print.

You can choose to open them one at a time, or scroll down for all of the documents in one PDF.

  • Start reading the Handbook to get an idea of how the program works. 
  • Choose one or two delicious recipes to cook at the beginning of the week.
  • The Complete Shopping List includes all of the ingredients for ALL of the recipes. Just buy the ingredients for the recipes you want to make.
  • Or use the Blank Shopping List to fill in your own ingredient list.

 

I’m so excited to be spending the week with you!!

Start with the Core Documents above, then enjoy these 

Bonus documents… 

Call Recording and Exercise Videos

Yes, send me the FREE eBook

Please enter your information so we can send your copy right away.

If you don’t see it in a few minutes, please check your spam folder.

Contact Edie

I’m Here To Assist You

Not sure where to start?


Feel free to contact me, and I will be more than happy to answer all of your questions.