How to Bounce Back When You’ve Gone Off Track
You may have started the year off with lofty goals and dreams for the new year ahead. No matter how enthusiastic we are on January 1st, things often don’t work out exactly as we planned when it comes to Resolutions. That’s to be expected and totally okay! I want to share with you some ways […]
Making Peace with your Food
I had the honor and pleasure of being a guest blogger on Hilary Fosdal’s website (no longer active). Here is my contribution – Making Peace with your food How can you succeed in this new, healthier lifestyle that you’ve chosen? Here are 3 tips from gluten-free expert and nutrition coach Edie Hoppin. #1 Focus your […]
