Don’t Let Menopause Symptoms Drive You Crazy!
Do the symptoms of menopause make you feel like monsters are tormenting you? Take the quiz and let’s find out which monster has got you searching for relief!
Help is on the way with the
Meno Sanity Program
This aging thing isn't for wimps!
Get one-on-one support to help you find the foods that stop the hormone roller coaster, stress less, and sleep more.
Learn how to care for your changing body, and flow with the energies of the seasons instead of pushing against them.
All this and more for less than $20 a day!!
Inside, You Feel Way Too Young For All Of This “Old Lady Stuff”, And You're Desperate For Some Way To Stop The Slide!
You may be reaching “mid-life”, but you have too much you want to do to be seriously slowed down by
Brain Fog
Weight Gain
Joint Pain
stressful sleepless nights
Hi, I’m Edie
For over ten years I have been supporting women in caring for their bodies and deeply nourishing themselves. I combine my formal education as a Certified Health Coach, an Holistic Esthetician, my decades of real-woman experience, and my true love of food!
As I approached the “meno-pause” I was really struggling. It was a bit scary to be so out of control. I learned, from personal experience, that what worked in my 20’s didn’t work in my 50’s. By using my coaching skills, and some intensive menopause study, I started getting good sleep, stopped waking up in puddles, and could think through the brain fog. YAY!!
This led to the creation of the Meno Monster Quiz and the Meno Sanity Program. I LOVE food – a LOT – and don’t believe in “dieting”! In the Meno Sanity Program, I show my clients the shortcuts I’ve learned, and we co-create a map that leads them step-by-step to the foods and practices that work best for them. It’s kind of like the game “Candy Land”, but with grown up treats and fun!
As a classically trained opera singer and an internationally award winning performer, I understand firsthand that feeling good in your body can lead to great things. Now that I understand how to care for my changing body, I enjoy supporting my clients, playing in my garden, traveling, and taking long walks in the woods. My husband and I have created our own piece of Maui in our Seattle backyard, complete with a waterfall and banana plants.
Every time I support a client in updating their own personal care and feeding manual, I get so excited! I know that with the right foods and practices they can blossom and continue to grow. Nothing makes me happier than supporting my clients through the meno-passage doorway to mid-life and beyond!
The Meno Sanity System
Start by creating your Meno Sanity Map to help you deal with all the wacky changes in your body, and your hormones!
Revamp your menu with an easy, seriously delicious, Personalized Food Plan to give you the powerful fuel your body craves.
Reduce your stress and improve your sleep with time tested, science based Stress Relief and Sleep Tools.
Decrease pain and inflammation, and balance your weight through Body Wisdom. Discover long term strategies for keeping your body happy.
Learn Your New Energy Cycles, by working with the seasonal energies of the Earth instead of against them.
In the Meno Sanity Program you will
- Confidently choose delicious food at every meal
- Lose the meno-belly guilt(and maybe the belly)
- Balance your weight
- Learn how to partner with your “new” body*
- Lower your stress, in a big way
- Increase deep sleep
- Feel good about what you see in the mirror
- Decrease inflammation
- Lower joint pain
*You may also see a decrease in hot flashes and some of the other “joys of menopause”!
Once the “care and feeding” of your beautiful body are taken care of, you can get back to
- Bringing your big vision to life
- Connecting with friends and family
- Playing with grandkids
- Exercising with ease
The Meno Sanity Program Details
6 Months For Only $3300
First 90 Days
Calm the Crazy:
Creating Your Meno Sanity Map
$4100
Value
9 Navigating The Change Calls
$2250
Value
Your new personalized eating plan
Sanity and stress relief processes
Caring for your new and changing body
Google doc and email support
$1500
Value
Get questions answered and support between calls
Recipes, menu plans, and templates personalized for you
$350
Value
Second 90 Days
Step into Serenity:
Mastering Meno Sanity
$2300
Value
6 Empowerment in Menopause Calls
$1500
Value
Implement long-lasting lifestyle upgrades
Reconnect to your spirituality
Self Care that will support you into the future
Personal voice note and email check in’s weekly
$500
Value
Establish new supportive habits
BONUS - Seasonal 5-day Reset Group Program
$300
Value
Your Cost $3300 payment plan, or $3000 pay in full
Here’s What Folks Have To Say About Working With Edie.
Frequently Asked Questions
Why is the program six months long? Can’t you just give me some handouts to fix this?
First, you’re not broken, so there isn’t a need to fix anything. Second, the lifestyle choices that got you here developed over a long period of time. Making small changes over a few months will mean success in the long run. We’ll slow things down and gently shift old patterns to create lasting change.
There is all kinds of information on the internet about health, so why can’t I just do this on my own?
Why can’t I just keep eating my favorite foods? I’m already struggling and I’m worried I’ll be hungry or have to eat unpleasant or tasteless foods.
You can! AND taking small steps to shift the way you eat, and sometimes what you eat, can make a big difference. Finding delicious replacements will make it so much easier to transition to meno friendly meals. I have done-for-you lists and suggestions so you don’t have to waste money and time struggling to figure it out alone.
Why should I “Cleanse or Detox” with this 5-Day Reset Program bonus? It sounds like a whole lot of hard work.
Toxic materials are a part of our world. Our bodies clear out a lot, but sometimes they need a little help. Also, when you shift your way of eating, it’s a good idea to give your body a little boost when moving in a new direction. We can do a cleanse for each season, and it’s extra supportive when you’re shifting to a healthier way of living.
I’m all about making cleansing EASY and FUN – two words that usually aren’t associated with the idea of a detox or cleanse. You won’t starve, I promise! In fact, you will be getting a meal plan and lots of delicious recipes that will instantly boost your meal repertoire.
My Mission
My mission for over two decades has been to search out the most delicious and easiest ways for us busy grown up women to take care of ourselves. I have created the Meno Sanity Program to provide deep and personalized support during your transition into a new and wonderful phase in your life.
They say that aging is no joke, however, a few positive changes can put the smile back on your face.
I would be honored to partner with you in “turning back the clock” and healing your body, without losing any of the wisdom and brilliance that you have earned along the way.
I’m excited to support you in regaining your health and wellbeing without all of the mistakes I made, or the frustration and struggle of trying to do it alone.
The Meno Sanity Program will provide one-on-one support (and group support in the bonus Seasonal 5-Day Reset) that’s designed to help you create long-term ways to feel good and have success over and over again.
Still Have Questions?
I’m looking forward to talking with you soon!
Edie Hoppin
