Menopause Mojo: Three Month Program
Vibrant women with full lives, who want real world solutions so they can move through menopause with ease
Hot flashes, sleepless nights, and brain fog that makes you forget why you walked into the kitchen (again)...
The Meno Monsters have been running the show long enough.
It’s time to get some real support.
In this 3-month program, calm the chaos, wrangle those wild hormones, and find your Menopause Mojo!
In Three Months You’ll Have:
A personalized roadmap out of Meno-Monster chaos to having Menopause Mojo
Real, noticeable symptom relief — more sleep, fewer sweats, clearer thinking
Tools and habits that fit into your life (no five-hour morning routines required)
A renewed sense of fun, laughter, and vibrant energy!
You don’t need another heavy to-do list.
You need a rhythm your body actually responds to. One that feels natural and is easy to do.
💫The Menopause MOJO System – a step-by-step method to calm symptoms by rebalance the top three hormones (outlined below), according to your specific Meno Monster type.
What People Are Saying:
I love good food, having fun, and supporting women in their quest to live happy, healthy lives. I got certified as a holistic Health Coach over 20 years ago, because I wanted to pass on all of the delicious ways I was taking care of myself to my clients.
Then menopause hit, and I was shocked.
I was the reigning queen of “clean eating” and a health coach, for goodness sakes!
Suddenly, I was waking up in puddles, my brain was fuzzy, and my usually steady emotions felt fragile. It was scary to feel so out of control.
I kept thinking: “What’s wrong with me?” I finally figured out it wasn’t just one thing.
It was my hormones, and they were desperately trying to get my attention. When I finally stopped fighting and started listening, I was able to regain balance and control.
Good food, and good self care helped smooth the Menopause journey for me.
Some women have a very difficult time going through menopause. I was a bit miserable there for a while, and I was lucky that I already knew how to support myself.
I went back to school for a certification in hormone health so I could help women of all intensity levels shift their hormones into a more balanced place. By combining my Health Coach training and life experience, I created a program that has easy steps, and real world solutions.
Now I’m sharing my menopause secrets with you!
I’m excited to support you in the Menopause MOJO Program. Ditch the Meno Monsters, make a positive shift, and even celebrate this new phase of your life.
The MOJO Program Overview
A simple, supportive system that brings your hormones—and your life—back into balance.
Meno Monster Deep Dive
You've already taken the Meno Monster Quiz, so now we're going to go deeper into what your Meno Monster type means. Each Meno Monster represents a constellation of symptoms and struggles. This assessment will define the support that each of your three core hormones require.
Map your Menopause MOJO journey
The path is different for everyone based on their lifestyle choices. We’ll explore how you like to live, how you like to move, how you like to eat, and what your supplementation plan is. We’ll discover what you’re willing to tolerate, what you you want to add to your life, and what do you want to subtract from your life. We will map that out so that you have a plan that makes you excited, not overwhelmed, overburdened or overwrought.
Then we move into the MOJO system:
Menu
Find your right foods to reduce inflammation, stabilize blood sugar, support detox pathways, and calm the stress response
Optimize
Balance your hormones (Cortisol, Insulin, and Oxytocin) by supporting your core systems (gut, thyroid, adrenals, and metabolism) for better sleep, clear thinking, and ditching the meno-belly.
Journey
Emotional and mindset healing and tools for ongoing balanced hormones.
Own It
Build a plan you can take with you for all the seasons in your life.
What's Included?
Private Coaching Sessions
Twice-monthly 30 to 50-minute Zoom calls for one-on-one support and guidance
Our time to troubleshoot, strategize, and celebrate your wins.
Custom Food & Lifestyle Plan
Personalized solutions for your body, your health, and your life.
Personalized handbook, recipes, and simple tools to keep you moving forward
Ongoing Support
I'm with you as much as you need. Message and email access between sessions
Got a question? A meltdown? A miracle win? I’m in your corner.
Midpoint Review
Check-in session. We will track how you're feeling and adjust until we get the prefect fit. Expect an evidence based approach that gets real results.
Your Investment in Feeling Like Yourself Again
6 Coaching 1:1 Sessions $2000
Personalized Support $1200
Handbook $500
Materials + Results Tracking $200
Total Value $4200
Your Investment:
$2500
(less than $1000/month)
So much less than the cost of trying everything…and still being stuck
Ready to say YES to YOU?
Let’s take back your sleep, your sanity, and your sense of humor.
Get your Mojo back!
So if you are a woman beginning to experience the symptoms of perimenopause, or if you are in the full blown Meno Monster mess, this program is for you.
You’ll get the support and the tools to regain your hormonal balance, restore communication with your body, and return your energy so you can get your Menopause Mojo on and get back to doing the big things that you do in your life.
Imagine Three Months From Now...
Sleeping throught the night
Being clear-headed and steady
Knowing what actually works for you
Feeling at home in your body again
More energy, more Mojo, more YOU!
You might still be wondering...
Is this right for me if I’m not even sure it’s perimenopause?
Probably more than you think. Hormone imbalance can show up as exhaustion, anxiety, brain fog, sleep issues, mood swings, or suddenly wanting to throw your laptop out a window. 😄 We’ll help you connect the dots and support your body with practical, gentle changes.
What if I’ve already tried everything?
Menopause changes the rules, and what used to work may not work the same way anymore. That doesn’t mean you’ve failed or your body is broken. It just means your body needs a different kind of support now.
How much time does this take?
This program is designed for real women with real lives — jobs, families, stress, and overflowing laundry baskets included. Call lengths are flexible. Small, consistent shifts often create the biggest changes, and we focus on what’s actually sustainable for you.
What if I can’t do everything perfectly?
Perfect is not required here. In fact, perfection tends to add stress and make everything harder. This work is about learning what helps your body feel steady, nourished, and supported — one step at a time.
Do I have to follow a strict diet?
Absolutely not. Around here we believe in delicious food that supports your body and your hormones and makes you happy to eat it. No sad rice cakes. No punishment plans. Just practical, nourishing meals tailored to you and designed to work in your real life.
Have another question? I’m here for you. Let’s chat!
CLICK HERE to schedule a conversation.
If you’ve been looking for a sign... this is it.
You don’t need to do more. You don’t need to fix yourself.
You just need a roadmap that’s built for your body.
One that puts you back in the driver’s seat.
Menopause Mojo is that roadmap.
Still have questions?
Click the button below to send me an email at edie@ediehoppin.com
