Sign Up For The Meno Sanity Program
it's time for you to live your best life and shine your light!
- Confidently choose delicious food at every meal
- Lose the meno-belly guilt (and maybe the belly)
- Balance your weight
- Learn how to partner with your “new” body*
- Lower your stress, in a big way
- Increase deep sleep
- Feel good about what you see in the mirror
- Decrease inflammation
- Lower joint pain
- Decrease in hot flashes and some of the other “joys of menopause”!
In the Meno Sanity Program you will
- Fill out a Health Survey, so I can get to know you a bit before our first call
- In our first call together, we’ll choose the best place to focus so we can start addressing your biggest concern
- Create a map so we know when we reach your goals and have a way to chart your success
- Meet weekly to fine-tune your plan and give you tons of support
- Add in the extras like meditations and exercises to calm your nervous system and your meno-symptoms.
- Show you how to flow with the seasonal energies and choose foods that give you vibrant energy.
- Upgrade your habits and your lifestyle for long term health and success
The Meno Sanity Program Details
6 Months For Only $2997
This six-month personalized Meno Sanity Program begins with a 90 day deep dive. We’ll use the Meno Sanity System to create your step-by-step plan and start calming your symptoms right away.
The next 90 days are a slower-paced integration and coaching period to ensure your long-term success.
First 90 Days
Calm the Crazy:
Creating Your Meno Sanity Map
$4100
Value
9 Navigating The Change Calls
$2250
Value
Your new personalized eating plan
Sanity and stress relief processes
Caring for your new and changing body
Google doc and email support
$750
Value
Get questions answered and support between calls
Recipes, menu plans, and templates personalized for you
$350
Value
Second 90 Days
Step into Serenity:
Mastering Meno Sanity
$2300
Value
6 Empowerment in Menopause Calls
$1500
Value
Implement long-lasting lifestyle upgrades
Reconnect to your spirituality
Self Care that will support you into the future
Google doc and email support
$750
Value
Establish new supportive habits
BONUS - Seasonal 5-day Reset Group Program
$300
Value
Your investment is $2997 pay in full, or three payments of $1097
Here’s What Folks Have To Say About Working With Edie.
Frequently Asked Questions
Why is the Meno Sanity program six months long? Can’t you just give me some handouts to fix this?
Good news! You’re not broken, so there’s no need to fix anything.
Hormonal changes develop over a long period of time. Lifestyle choices also affect your current health.
Making small changes over a few months will mean success in the long run. We’ll slow things down and gently shift old patterns and create new ones to create lasting success.
There is all kinds of information on the internet about health and menopause, so why can’t I just do this on my own?
Great question! There is actually too much information on the internet, which can lead to information overload and “information anxiety”.
You are already stressed out by the changes happening in your body. You don’t need to slog through hours of Googling tons of information that is overwhelming and confusing.
I will turn off the “firehose of information” and give you a curated, personalized stream of support that will be the most supportive for your individual needs.
Why can’t I just keep eating my favorite foods? I’m already struggling and I’m worried I’ll be hungry or have to eat unpleasant or tasteless foods.
In most cases, you can keep eating your favorites!
Looking at what you eat AND when you eat it can make a big difference.
Finding delicious replacements for the foods that are causing your meno-symptoms will mean an easy transition to meno-friendly meals.
I have done-for-you lists and suggestions so you don’t have to waste money and time struggling through difficult or tasteless experiments.
Why should I “Cleanse or Detox” with this 5-Day Reset Program bonus? It doesn't sound like much fun!
Toxic substances are a part of our world and in our food and water. Our bodies clear out a lot, but sometimes they need a little help.
When you shift your eating patterns to be more meno-friendly, it’s a good idea to give your body a boost in clearing out the old.
We can do a cleanse for each season, and it’s extra supportive when you’re shifting to a healthier way of living.
I’m all about making cleansing EASY and FUN – two words that usually aren’t associated with the idea of a detox or cleanse. You won’t starve, I promise!
You will be getting a meal plan and lots of delicious recipes that will instantly boost your meal repertoire. We’ll also do some meditations and energetic exercises that are good for your soul.
My Mission
My mission for over two decades has been to search out the most delicious and easiest ways for us busy grown up women to take care of ourselves. I have created the Meno Sanity Program to provide deep and personalized support during your transition into a new and wonderful phase in your life.
They say that aging is no joke, however, a few positive changes can put the smile back on your face.
I would be honored to partner with you in “turning back the clock” and healing your body, without losing any of the wisdom and brilliance that you have earned along the way.
I’m excited to support you in regaining your health and wellbeing without all of the mistakes I made, or the frustration and struggle of trying to do it alone.
The Meno Sanity Program will provide one-on-one support (and group support in the bonus Seasonal 5-Day Reset) that’s designed to help you create long-term ways to feel good and have success over and over again.
Still Have Questions?
Menopause is a natural part of the aging process, and we still want to feel healthy and vibrant. You deserve to have excellent, personalized support as you move into this new phase of your life. Let’s Chat on a 20-minute call to answer any questions you have about this program!
I’m looking forward to talking with you soon!
Edie Hoppin
