Gluten Free, Healthy Living, Health Coach

It’s More Important Than Ever to Find Ways to Stay Healthy.

This 5-Day Reset Can Help (And It Just Happens To Be Gluten Free)!

These 5-Day Reset Group Programs Will Help Your Gut Feel Better, Support Your Immune System, and Help You Deeply Care for Yourself, All While Eating Delicious Real Food!

Please select the 5-Day Reset program you would like. Click the button and you’ll automatically be taken to the next steps to sign up.

Winter 5-Day Reset

Dates: February 5 – 9, 2024
 
Most people gain between 5-7 lbs. between Thanksgiving and the New Year…and never lose it again. But that doesn’t have to be YOU! I have a 5-day program that can re-set your eating habits, boost your energy, and help budge that pudge. We’ll focus on eating nutrient rich foods that nourish you from the inside out – and get you looking AND feeling better in less than a week.
 
 
 
 
$150.00
Early Bird Discount
$97.00 until 2/3/2024 

Spring 5-Day Reset

Dates: May 6 -10, 2024
 
Take a look around at all of the ways Nature is waking up. It only makes sense that our bodies are feeling the pull of Spring, too! Now is a perfect time to give your self some extra attention and clear out all of the sluggish energy and switch up the “comfort foods” of Winter. Come play with us this week as we explore delicious fresh foods and celebrate the return of Spring. Your body and soul will thank you!
 
 
 
$150.00
Early Bird Discount Code
$97.00 until 5/4/2024

Summer 5-Day Reset

Dates: Aug 12 – Aug 16, 2024
 
Are you ready for summer? You want to feel great in your skin this summer (who doesn’t?!), but I’ll bet you aren’t willing to give up all your favorite foods or starve yourself silly. Neither am I!! It’s time for a 5-Day Whole Food Reset to help you refresh your menu, balance your energy, and feel great in your summer clothes. Let’s do this! 
 
 
 
 
   
 
$150.00
Early Bird Discount Code
$97.00 until 8/10/2024

Fall 5-Day Reset

Dates: Oct 21- Oct 25 , 2024
 
The leaves are starting to change, and, if you’re like me, you’re thinking about getting “back to school”. Before you step away from summer salads and indulge in the sugary treats of the season (pumpkin spice EVERYTHING!), take time to focus on a Fall Reset. This program will help stabilize your energy, support your immune system, and set you up for holiday season success!
 
 
 
 
$150.00
Early Bird Discount
$97.00 until 10/19/2024

Still want more information?  Read on for details and FAQ’s.

 

 Included In The 5-Day Reset Program:

  • A 5-Day Reset Handbook that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right
  • Step-by-step guidance that will make sure your 5-Day Reset is a success!
  • Done-for-You Recipes and Meal Plans to help you get the maximum benefits possible while eating really tasty foods
  • Direct support from me via our private Facebook Group during the week of the program
  • Meditations and exercises to help you care for yourself emotionally as well as physically
  • Suggestions for getting your family involved during your Reset week so you don’t feel like you’re a short-order cook
  • Two live calls to get you started on the right foot, and to help you make a smooth transition out of the program
  • Bonus handouts, daily support posts, and so much more!

 

 

 With the 5-Day Reset Programs You Will:

  • Meet some new favorite foods so you can get back on track with your health goals
  • Curb your sugar and carb cravings, with yummy alternatives to the junk that keeps sneaking into your diet 
  • Enjoy a whole-food based program with lots of support and yummy recipes – there’s no fasting or eating only cabbage soup here
  • Learn how to listen to what your body needs so you can really nourish your body
  • Step into radiant health and balanced energy so you don’t have to rely on caffeine and energy drinks to get you through the day
  • Share community support in a private Facebook group
  • Get real time personal support for mind, body, and soul

 

 

Get Personal Support from An Expert Who’s Been There

 

For over 20 years I have been gathering the best, most delicious ways to live a gluten-free lifestyle. As a Certified Holistic Health Coach, I will bring all of my book smarts and life smarts to support you. I am excited for you to learn how to listen to what your body wants, and find the best ways to help her be happy and healthy.

 

This 5-Day Reset is for you if you want to learn how to really nourish your body so you have radiant health and energy without relying on caffeine to get you through the day, curb your sugar and carb cravings, enjoy real food with lots of yummy recipes, and get tons of support. 

There’s no fasting or eating only cabbage soup here!

“I was totally blown away with how amazing the recipes were.

I thought I would be starving the entire time but I wasn’t. I had so much energy and loved all of the food.

My favorites from the Fall Reset were the Lentil, Butternut Squash and Swiss Chard Soup, and the Raw Chocolate Pudding was amazing!!

Everything was so good and super easy to make.

Happy to share that my hubby decided to join me in the Reset. He lost 5 lbs and I lost 3. BYE BYE BLOAT!! So happy I decided to give this a try!”

Charity

With each 5-Day Reset Program, you will get step-by-step guidance as you re-set your eating habits with new favorites so you can get back on track with your health goals.

By signing up, you will receive these program materials :

  • A 5-Day Reset Handbook that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right 

  • Done-for-You Recipes and Meal Plans to help you get the maximum possible benefits while eating really tasty foods.

  • Two live calls: one to get you started on the right foot, and one to help you make a smooth transition out of the program.

  • Direct support from me via our private Facebook Group during the week of the program 

…and so much more!

FAQS

Why should I Reset or “Cleanse/Detox”? It sounds like a whole lot of hard work.

I’m all about making the Reset EASY and FUN – two words that usually aren’t associated with the idea of a detox or cleanse. You won’t starve, I promise! In fact, you will be getting a meal plan and lots of delicious recipes that will instantly boost your healthy, gluten-free meal repertoire. In fact, I’m so committed to your success that you’ll get support, bonuses, and live calls at the beginning and end of the program to set you up for long-term success.

Do I have to follow all of the recipes exactly as written? What if I don’t like or can’t eat some of the ingredients?

The recipes are offered so the program can be easy to follow. They were created by a professional chef to be delicious while following the guidelines of the program. Many folks like the food so much they use these recipes year round, outside of the program. If you have favorite meals that fit the spirit of the 5-Day Reset (clean veggies, clean protein, sugar-free, gluten-free, delicious and nourishing) you are welcome to include them. I am happy to help you with your food choices or talk about specific recipes at any time during the program.

Will I see results in only 5-days?

Yes! The 5-Day Reset focuses on introducing lots of healthy, nutrient dense foods into your diet rather than restricting you to a few foods and drinks. People who have already gone through one of my 5-Day Resets have had incredible results. Weight loss, better sleep, more energy, less joint pain, and less bloating are all results experienced by 5-Day Reset participants.

 

Haven’t signed up yet? You can still choose a 5-Day Reset here…

Winter 5-Day Reset

Dates: February 5-9, 2023
 
 
$150.00
Early Bird Discount
$97.00 until 2/3/2024

Spring 5-Day Reset

Dates: Dates: May 6-10, 2023
 
 
$150.00
Early Bird Discount
$97.00 5/4/2024

Summer 5-Day Reset

Dates: Aug 12 – Aug 16, 2024 
 
 
$150.00
Early Bird Discount
$97.00 8/10/2024

Fall 5-Day Reset

Dates: Oct 21 – 25, 2024
 
 
$150.00
Early Bird Discount –
$97.00 until 10/19/2024

Let’s Get Started

Thank you for your interest in the 5-Day Reset programs. Please choose a program, which will take you to the next steps in the sign up process. 

I am so excited to start working with you!!! 

See you soon!

Still have questions? Please click the link below or send an email to edie@ediehoppin.com and let’s set up a call!

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